I Heart Therapy

I started seeing a therapist in August 2016 when I was 9 months sober. I was prepared to be Goldilocks and shop around, looking for the therapist that was juuuuuust right. I lucked out and found “the one” on my first try; I’ve seen her every Wednesday ever since.

The first 9 months of my sobriety, or as I like to call it, BT (before therapy), I talked ab…