I love this approach. This year one of my goals is "explore running." Maybe I'll get really into it and sign up for a race or create a consistent practice, maybe not? Holding everything with a lot more flexibility than in years past.
That's exactly it: creating consistency while still making room for flexibility and fun. Signing up for a race is a great idea! Also, check out local running or walking groups. Community is everything.
I love this approach. This year one of my goals is "explore running." Maybe I'll get really into it and sign up for a race or create a consistent practice, maybe not? Holding everything with a lot more flexibility than in years past.
That's exactly it: creating consistency while still making room for flexibility and fun. Signing up for a race is a great idea! Also, check out local running or walking groups. Community is everything.