Jagged Little Pill on Broadway - An Epic Experience
It was early December of 2019 when it happened. I had just finished a vigorous level 2 vinyasa flow at my favorite NYC yoga studio. As the flow came to an end, we prepared for my favorite part of class: savasana. The 10-ish minutes of class when you lie on your back to breathe and reflect on the previous 80-ish minutes. The teacher typically plays a rel…
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